Saturday, March 24, 2007

The Cheeseball Moment


Man, do I ever wish life was like the movies. In a sports movie, there is always the practice montage in the second act, and the team struggles through difficult training in terrible weather conditions. The coach gives some nasty little speech to the gathered team after a terrible day; mud is splattered on their faces, they are wet and downcast. The speech is usually some form of "Dagnabbit, you are better than that, you have the talent to be champions, you just have to drop the egos and trust each other." And so the movie continues on, with lovely little moments of the individual players staring out to the field (or river) or sitting alone in a darkened locker room. Then the act closes with the team having more positive practices until there is the moment. That wonderful moment when the sun is shining, the music swelling, the team working perfectly together, the coach smiling and the teammates slapping hands and shouting their readiness to take on the world.

Wouldn't life be nice if it was that easy? Add a cheesy soundtrack, grumpy coach and sullen players who suddenly pull together to win some huge, climatic championship. Pure Cheese. Too bad that's not how real championships are won.

True champions work hard, all the time. They usually get along. They trust each other and their coach. Champions have good practices and do the little details right. Winners do the extra work and take care of their personal lives so they are in the best position to be champions when the time comes in that climatic event.

Champions don't wait for the big Cheeseball Moment in practice. They create little, positive moments every practice. They work to extend those moments longer and longer as the practice season drags into competition, so that they can summon that positive moment at will.

Today, my novices had a good, positive moment in the second session. Boat swing was created. Suddenly, the boat skimmed over the top of the water rather than plowing through. It looked light and powerful. It was a great little moment. I need them to remember how the boat felt then, what they did to make that happen. Most importantly, practice this week will focus on creating more moments like that, so race day can be a Cheeseball, winning moment.

Wednesday, March 21, 2007

STILL off the water.....but not for long

Well, this year's flood has lasted longer than most, and doesn't look to be going down anytime soon. Well into next week, it looks like. So, we're moving.

The "other" river here in Pittsburgh, the Monongahela, comes up from the south and has a fraction of the flow of the Allegheny. Off we go on Friday for a weekend of "wet launching," mud, screams and (finally) rowing on the water.

I'm realizing now how fortunate I was rowing in Cincinnati all those years. While we did drive out to East Fork State Park every day, some guys in the car for an hour, we at least had good water 95% of the time. There was never a safety concern, even when the lake flooded, because there wasn't any current. Wind was our enemy, but there were always sheltered shores to get miles in.

Once we re-located to the Licking River in Covington, the drive was much shorter and the water polluted. We did get flooding that spring, like any mid-western city. But we rowed on it anyway. I can't imagine going out in that type of high water here in Pittsburgh, I'd get drawn, quartered, and shot. Back then, it was just an adventure to conquer. One and a half hours upstream, and 10 mins downstream. I'M NOT KIDDING! I've never gone that fast past the shore since in a rowing shell. Good times!

The problem now is sitting on shore, thinking about all the other teams that we will race in the spring who are rowing on lakes or other protected water right now. I've got a clock ticking in my mind, and it's counting down to our first race in less than two weeks.

Thursday, March 15, 2007

The Yearly March Flood

Well, here it is. Every year, we get out on the water in early March or late February. I'll usually get about two weeks of good rowing in, and get excited about the progress I see my crews making. Then the heavens open up for two straight days and the river rises.

And here we go again.

Again.

Last night, just to emphasize the point, we had hail. It hasn't stopped raining since.

This just makes me crazier than I usually am. I can't stand it. After an entire winter spent feeling the air stirred by the ergs, back we go to the machine. I was doing my workout outside two days ago, and there will be snow flurries this weekend. No wonder I'm getting grey hair.

This is the third most challenging time of the season, after the early February blues and the first row blahs. Going back onto the erg after feeling the water is a nightmare scenario for any oarsman, but we deal with it every year here in Pittsburgh. I don't ever look forward to this, as morale usually slides quickly. Really, who wants to erg when you don't need a coat outside? I start warning the kids about this in January; perhaps a little expectation that it will happen will lessen the blow.

The emergence of other crews from their winter sleep only aggravates the situation, as we all end up bickering for erg time and tank space. I get snippy when asked how long we'll be on the machines by such people. I wonder "Where have you been all winter? Now you want to train? Too late for you, I'm not here to help you out!"

So I trot out some workouts I haven't used that much, just to keep the minds working a little more. I'll join the boys on the erg today and let the coxswains correct us all. I'll make a new playlist on my iPod so there isn't the usual music. And I'll fume. And brood. And stare off the deck at a river that has never cooperated with my plans. I'll tell stories of Todd and "the old days when a little flood didn't stop us" and sound like a nut case. And grit my teeth. Perhaps I'll also find some time to talk to the boats.

Tuesday, March 13, 2007

Quicky Post

I've got other stuff in the works, but haven't put anything up for awhile, so here's some thoughts.

We're on the water now, and it is a very good thing. The flow and weather have cooperated so far, despite a few REALLY cold days. Guys have made some technical progress, but I'm looking for more, as always.

But, as always, attendance has raised it's ugly face with the return to the water. One guy out sick throws the whole team into chaos. The last two days we've been missing three. The reasons are legitimate, but the results are not.

Next week will start seat racing and selection. I call attendance problems during seat racing "self-selection." But after the boats are selected, problems with practice attendance can still kill a promising season. Read this post. I learned the importance of letting a boat "gel" together a long time ago. Boats just won't win in the spring without consistant practice together. Let's get all these sicknesses out of the way now and get back to rowing.